Exercise
Discover how your fertility is boosted by exercising (and resting) according to your hormonal cycle
A personalized program that helps you get pregnant, even when it seems hopeless.
When you are not ready to step into the world of medical treatments and stress,
This program will help you in an all natural way.
“Have I failed as a woman?”
I bet this question has been popping up in your mind when you see a negative birth controle test…again.
All those ovulation strips,
charts in the bathroom,
The constant tracking of your every move,
Wasted!
It’s so frustrating, you want to scream it out.
But you’re holding it all in, trying to deal with it alone.
It makes you angry and sad at the same time.
All these questions and thoughts are running through your mind
There must be something you can do, right?
But where to begin?
And where will it end, if it finally ever happens…
It has to be one of the worst things to hear as a woman.
“We’ll start you on hormones right away”
Is this really it? Is there no other option left?
The medical world seems to fail you, without offering other options.
But putting hormones in your body doesn’t only affect your entire system.
It’s detrimental for your mental health.
Just think about the constant stress you’ll be facing the next 9 months IF it works.
But it’s the easy way out,
So many doctors won’t even bother with anything else.
Just getting you “the results” as fast as you can.
Somehow, you can’t blame them. As many will take this option right away.
They’ll even ask for it.
But they aren’t you!
A proven program that brings your body and hormones in balance,
And helps you get pregnant in a 100% natural way.
Based on the 4 scientific proven strengths of the program
Exercise
Discover how your fertility is boosted by exercising (and resting) according to your hormonal cycle
Nutrition
Receive a clear and easy to follow nutrition plan to balance your hormone levels in the best way possible
Mental
Conquer Stress and set your body free
Supplements
Rapidly discover and balance your omega3:6 ratio
You’re probably both curious and skeptical at the same time.
How can exercise and nutrition do what a medical treatment does?
And do I really experience that much stress to distort my hormones?
Your hormones follow a normal flow, creates periods where you can exercise.
But also periods where you should focus on rest and recovery.
Failing to do so, throws your hormone levels out of balance, increases your stress level and make your body less receptive of building new life.
Did you know that your body needs more carbohydrates in 1 period of your hormone cycle, and more fat in another?
There are list and lists available with what you should and shouldn’t eat while trying to get pregnant.
But how do you incorporate it at the right time into your daily routine?
And how much should you eat in order to feed your body the needed nutriënts, without creating extra stress?
Together, we create the perfect plan, tailored 100% to you and your body.
Because getting the right nutriënts at the right time, will boost your fertility rapidly!
Let’s face it, easier said than done.
But there are multiple ways to decrease your stress levels,
And we’ll find what fits YOU.
Whether it’s dancing on “Let it GO”,
Taking those boots that are made for walking,
Or relaxing with a good book instead of music.
It’s time to break free and destroy your stress.
Did you know that your fatty acid balance plays a crucial role for you fertility?
Therefore, you can trust in an approved supplement to help and restore your balance to create the perfect conditions for your body to conceive.
This supplement doesn’t come with a “one size fits all” approach.
A blood balance test, to be done at home, will reveal if you have an imbalance and how bad it is.
Next, the right amount of supplement is tailored to your imbalance, weight and age.
The program isn’t just a one-size fits all. It will be tailored specifically to you.
And as your body changes and gets back to its full potential,
The program needs to change with you!
I will be here every step of the way, continuously adapting the program to your body,
And guiding you through the exercises.
But you might be asking to yourself:
Who are you and why should I trust you?
Hi, I’m Jolien,
Personal Trainer, Pregnancy Coach and proud mom of a little rascal!
And just like you, I’ve been through the struggle of not getting pregnant.
As a competitive athlete, I pushed my body to the limit.
Or should I say “over” the limit.
My given option: Hormone Treatment.
But I was determined to do it in a natural way.
So I did a lot of research, tried many methods,
And tracked EVERYTHING!
And with success. Finally, my body thanked me with a healthy pregnancy.
And I’m here to help you skip the research and testing numerous method.
Because I’ve dialed it in.
Ready to help you achieve that miracle you’ve been dreaming of.
Imagine the moment you pick up the pregnancy test.
Your hands are trembling,
You feel your hart racing in your chest.
Curious, but also scared at the same time.
But than you see it:
2 PINK LINES!!
You’re so happy you can’t control your emotions.
Ready to shout it from the rooftops.
And it’s possible.
It’s time to take control and create your winning moment,
proving those doctors wrong.
Time to show them how strong your body and mind is.
With this program, 100% tailored to you,
You can say no to those risky hormone treatments or I.V.F. and skip on the stressful 9 months of pregnancy.
It’s time for you to enjoy this moment,
Get close to your partner,
And start your family in an all natural way!
Price will vary in case the supplement is needed or if 1-on-1 sessions are integrated.